At Crumlin GAA we are passionate about minding our mental health. It is important if you are having difficulties with your mental health to reach out and talk to someone whether that be with friends or family, a team mate, a team mentor or a professional.
It’s always good to talk. It’s ok not to be ok.
Here you will find some information and links on organisations who can help you if you are struggling yourself or if you are worried about someone else.
ANONYMOUS. – AVAILABLE 24/7 – FREE
50808 is a safe space to share anonymously, we take your privacy very seriously. Our crisis volunteers only know what you share with them via text and nothing else.
We are here for you every hour of every day. From calming chats to immediate support during a mental health or personal crisis – big or small. 50808 is here for you 24/7.
50808 provides a safe space where you’re listened to by a trained Crisis Volunteer. You’ll text back and forth, only sharing what you feel comfortable with.
By asking questions, listening to you and responding with support, they will help you sort through your feelings until you both feel you are now in a calm, safe place.
Aware provides support services to individuals experiencing depression, bipolar disorder, anxiety, or other mood related conditions as well as to people who are concerned about a loved one. All three support services are offered free of charge.
Support Line and Support Mail are available seven days a week and Support & Self Care Groups take place daily.
Information on common mental health issues such as depression and anxiety.
Advice on how to cope with difficult situations that can impact your mental health.
Things you can do to support your mental wellbeing.
Practical advice on how you can help someone experiencing mental health issues.
At Jigsaw we have a wide range of information and resources in the area of youth mental health.
At Jigsaw we have a wide range of information and resources in the area of youth mental health. We provide an early intervention mental health service for 12-25 years-olds in their communities.
We provide a professional one-to-one therapeutic service to people who are in suicidal distress, those who engage in self-harm, and those bereaved by suicide. All of our services are provided free of charge and no referral is needed.
Every day, Samaritans volunteers respond to around 10,000 calls for help.
We’re here, day or night, for anyone who’s struggling to cope, who needs someone to listen without judgement or pressure.
Samaritans is not only for the moment of crisis, we’re taking action to prevent the crisis.
We offer listening and support to people and communities in times of need.
We are a community of fully qualified and accredited mental health professionals working online to provide a high quality, safe, anonymous and confidential space for you to gain support – wherever you are, whenever you need us, for whatever you are going through.
Help yourself understand how you can control your emotions, your stress level and your life experience.
Noworeez is a forum with tips and advice based on evidence-based principles of Cognitive Behaviour Therapy (CBT) used in clinical psychology practice.
Our goal is to help you grow from stress and to move forward to wherever you want to be in your life.
Crumlin GAA 